Top 10 low calories food that will keep you awake while driving!

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Did you know that there is food that actually keeps you awake? Well, it is the same type that keeps you energized. Anyhow, take a look at these nutritional food. It may be time to change your food menu!

Sometimes, it is necessary to grab a meal to get you back on track, something like the coffee effect but in a much healthier way. To put it differently, same as the truck needs to be fueled, the body needs to be fueled as well, but with nutrients.

Celery contains only 16 calories and Cucumber contains 17 calories, these are the lowest calories.

While Strawberries contains 33 calories and Peach contains 39 calories, we would like to choose Strawberries and Peach which taste better!

In addition, there are foods that our body needs in cases when we have a lack of energy and we need to retrieve it. Although leading a sedentary life, the truck drivers need to have the energy in order to stay awake during driving.

For the higher calories, Carrot contains 41 calories and Plums contains 46 calories.

While Orange contains 47 calories and Apricots contains 48 calories, I believe the sour taste of Orange might also useful in keep you awake!

Luckily, the mother nature has a wide range of food energizers that will save the day every time you hit the highways.

So, even the highest calories in our Top 10, Apple, contains only 52 calories and Grapes contains only 67 calories!

So what are you waiting for?! There must be your favourites among these Top 10, bring it along to eat and keep you awake while driving! Drive safely!

Related article:

https://trucktrader.com.my/blog/2018/05/14/180514/

 

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